aplacetolovedogs:

Sweetest little Golden Retriever puppy Gloria with a big coconut. Nom nom nom nom…. this is my coconut, I ♥ my coconut

@gloriagolden

For more cute dogs and puppies

tastefullyoffensive:

Hamster Butts [via]

wakeuphealthy:

Microwave Oatmeal Cake (Gluten free and dairy free)
Recipe:
Ingredients:
-1/2 cup oatmeal
-1 banana mashed
-2 eggs, whipped
-Toppings of your choice (mine were peanut butter and raspberry jelly)

Directions: Mix the mashed banana and oatmeal together and microwave for 90 seconds- this differs from microwave to microwave and depending on the power settings so just microwave until the oatmeal is pretty much cooked but don’t let it get too dry that you can’t stir it. Next stir in the whipped/beaten eggs. Microwave for about 2 minutes more- this time just microwave until the whole thing is solid to make sure you’re not eating raw egg. Let it sit in the microwave for a minute or so to cool down. Take it out and put on the toppings of your choice! Enjoy! X

Approx 370 calories but very very filling- you won’t be doing mindless snacking after this!

*Take a knife and cut around the edges to loosen up the cake after you just do the banana and oatmeal and then again after the egg just so it’s easier to get out and flip onto another plate or whatnot.

intheskywhor-e:

Check this out!!

fitnesstipsonly:

Have 30 minutes to workout? Try this: 30 exercises for 30 seconds each, resting 30 seconds in between. Print it out, and take it to the park! Just grab a set of dumbbells or resistance bands. harder-better-faster-stronger

lifepoweredbylove:

Mango Pineapple Protein Shake

Ingredients:

• 1 scoop of vanilla whey protein 

• 1/2 cup mango chunks

• 1/2 cup pineapple chunks 

• 1/4 cup orange juice 

• water (to get the consistency you prefer)

Nutrition:

241 calories, 26g protein

fitnesstipsonly:

It’s almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon

tastefullyoffensive:

Ridiculously Photogenic Sea Captain [via]

Haha

la-coureuse:

beautifulpicturesofhealthyfood:

Peanut Butter Caramel Baked Apples…RECIPE

omg.